Foot reflexology in Tenerife

What it is

Foot reflexology applies gentle, focused pressure to different areas of the feet. Traditionally these areas are mapped to the rest of the body, and whatever your view on that, the treatment itself is wonderfully relaxing and grounding.

Benefits you can expect

People choose it to relax deeply, to unwind tired feet, and as a calm, quiet treatment when they prefer to stay clothed. Many find it surprisingly soothing for the whole body, not just the feet.

Who it is for

• Anyone who wants deep relaxation without a full body massage.
• People on their feet all day.
• Anyone who prefers a calm, fully clothed treatment.

Who should check first

If you have a foot injury, infection, or any condition affecting the feet or circulation, please mention it so the treatment can be adapted. Reflexology is for wellbeing and relaxation, not a medical treatment.

What a session is like

You stay comfortably clothed and simply rest your feet. After a short assessment, Selma works through the feet with gentle, methodical pressure at a calm pace. Many people find it deeply settling.