Lymphatic drainage for pregnancy in Tenerife

What it is

This is a gentle lymphatic drainage adapted specifically for pregnancy. The movements are light and slow, and the position and technique are arranged for your comfort and safety at this stage. It focuses on the legs and areas where swelling and heaviness tend to appear.

Benefits you can expect

Many expectant mothers use it to feel lighter and more comfortable when legs and ankles feel swollen, and simply to enjoy a calm, restful moment during pregnancy. It is a soothing experience rather than a medical treatment.

Who it is for

• Expectant mothers with the agreement of their midwife or doctor.
• Anyone feeling heaviness or swelling in the legs during pregnancy.
• Anyone who wants a gentle, restful treatment at this time.

Who should check first

Please get the agreement of your midwife or doctor before booking, particularly in the first trimester or if your pregnancy is high risk. Always tell Selma how many weeks along you are and about any complications so the treatment can be adapted or postponed.

What a session is like

After a short assessment, you rest in a comfortable, supported position while Selma works with very light, slow movements. The pace is calm throughout, with your comfort guiding everything.